This barbell-only leg day doesn't require a rack but still targets ... with a Zercher squat, performing the movements back-to ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.

The Mikolo Squat Rack Power Cage is on sale for $460 ... and their 1:1 pull ratio means there’s no guesswork about resistance: The weight you mount on the machine is the resistance you ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail ...