Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness influencer MadFit. This barre-style 'dancer' workout is perfect as a leg day ...

Barre isolates and activates muscles that are often overlooked in typical weights workouts. This routine is designed to build stronger glutes ... It serves as a fantastic way to mix up your training ...

But not everyone wants to spend hours doing repetitive ab workouts or invest in a gym membership. That’s why we’ve found this trainer approved, no-equipment routine that skips the usual ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Apart from that torturous abdominal exercise I mentioned ... The beauty of barre, similar to mat Pilates, is that you need minimal to no equipment. As soon as I stepped foot into the studio ...

Low Impact FULL BODY HIIT Workout No Equipment No Jumping on sale, Low Impact FULL BODY HIIT Workout No Equipment No Jumping on sale, 20 min INTENSE NO JUMPING HIIT WORKOUT No Equipment Strength ...

Plus it can benefit your fitness no matter where you’re coming from. Pretty new to strength work? Barre workouts can be a fantastic entry point for heavier lifting. Schale-Drake says they train ...

If you’re looking to switch up your workout routine, adding Barre exercise might be just what you need. It’s low-impact but incredibly effective, making it perfect for all fitness levels. Whether you ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...