For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...

This week’s food news sees a lot of exciting updates in the dairy-free industry, including a creamer collab from Violife, a ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

From cold foam creamers to Super Bowl ads, the two category majors are in close competition. How are they innovating – and ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

What ever happened to the promise of plant-based meat? About a decade ago, some were predicting that meat-eating would go out ...

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

The complete dairy-free menu to Pita Pit Canada with custom order options, allergen notes, and a separate vegan menu guide.

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare in terms of protein content.

A boost for the category, and perhaps even a change in the way products are marketed, is anticipated based on research ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...