You can start teaching your child how to blow their nose around age 2. Help your child learn with fun nose blowing games like cotton ball races and underwater bubbles. Don't forget to teach them how ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and ...

We’ve all been there, stuffy nose, tissue in hand, ready to blow, but here’s the thing, that forceful honking sound you’re making? It’s actually a warning sign that you’re doing it wrong, health ...

We’ve all been there: a runny nose during a cold or allergy flare-up that just wouldn’t stop, tissues piling up, and the urge to blow hard and clear it all out. But did you know that blowing your nose ...

Yes, you might feel dizzy if you blow your nose too hard. That’s because forcefully blowing your nose can affect your ear, which also controls your sense of balance. In rare cases, blowing your nose ...

Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride. While ...

I have been fighting an inflamed sinus for weeks now, and it feels like an endless cycle of discomfort. Breathing through my nose has become almost impossible, making every breath feel shallow and ...