A rice wine native to the Philippines has grabbed the attention of researchers looking into new, natural ways to slow ...

Exercise with resistance training can reverse frailty and stop it from getting worse, according to a report on existing studies and meta-analyses. The report was published Monday in BMC Geriatrics.

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

The Richland County Extension office is offering Supplemental Nutrition Assistance Program (SNAP)-Ed classes from 10:30 a.m. - 12 p.m. every Thursday through May 1, except April 17. Classes are being ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Local, federal and state officials, including Frankfort's own First Lady Britainy Beshear, are showing support for senior ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Dubai-based Amelie Hauptfleisch watches her 70-year-old father in admiration, every morning. He insists on his brisk morning ...

Studies show that eating oranges daily, regular exercise, and certain medications can lower depression risk by up to 40%, ...

A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...