Those mixed nuts and chips? Yeah, sorry, that's a no-go too. "I also recommend avoiding high-sodium foods, such as chips and ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. Stick to low-calorie ...

Alcohol doesn't play nice with your digestive system — but you can minimize its impact by choosing drinks with lower alcohol ...

The delicious 7-Up Shirley Temple Zero is also on shelves now, and fans are celebrating. “Tastes great. 0 calories and no ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP electrolytes, adds Natalie Rizzo, MS, RD, plant-based sports dietitian with ...

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink are seemingly endless. Newly released Healthy Eating ...

Half of young adults now choosing no and low alcohol drinks – report - Some 49% of young adults now choose no and low alcohol ...

Cortisol is the wellness buzzword on everyone's lips . . . and it's about to infiltrate your cocktails, too. We thought we'd seen the last of it with all the cortisol face and cortisol balancing ...

Method: Add the matcha powder to a small, flat-bottomed bowl and swirl with the matcha whisk to avoid clumping. Pour in the ...

DeWitt Street Nutrition, located at 313 DeWitt St., opened on Sept. 21. It has a smoothie and shake bar. In the seating area, ...

Ohio Gov. Mike DeWine is moving forward with a ban to prohibit the use of SNAP benefits to purchase soda and other sugary ...