In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

These beverages often contain the look, taste and branding of beer, wine and liquor. And they tend to increase cravings among ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Electrolytes aren’t limited to brightly colored sports drinks. The right everyday foods can deliver the sodium, potassium — and even calcium — we lose in the summertime heat ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...

Brown County residents who rely on food stamps will see new restrictions on what they can purchase, as Indiana becomes the ...

The West Hennepin Chamber of Commerce on May 27 held a ribbon cutting for one of their newest members, Refresh Nutrition of ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...