Post-workout shakes can be a very convenient way to get in nutrients to support your body after exercise. Learn how to ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Here is a list of items shoppers should be aware of and ingredients people should check before buying potentially dangerous treats ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

In highlighting the bipartisan legislation, Sen. Peter Welch joked that he drinks a pint glass of Vermont maple syrup every afternoon.

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...

The refrigerator at your local grocery store is stocked with countless drink options, but none are as innovative and ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...

Evidence that following a “prudent” diet pattern lowered the risk of breast cancer was also convincing. A prudent diet is ...