Dr. Adrian Chavez reveals the ways he incorporates healthy eating and culture into mealtimes with his son. The nutrition ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

No one is more surprised than Nikki Hart, 56, that she’s ended up in a public speaking role, simplifying nutrition advice for ...

Learn how eating healthy can preserve your strength, prevent disease, and maintain your independence after 60.

In a new study using AI and machine learning, researchers from EPFL discovered that both what we eat and how regularly we eat it are key factors influencing gut health. The gut microbiota is a ...

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

Maintaining weight loss is possible with long-term healthy habits like exercise, healthy eating, and good sleep. If you’ve ...

Crafting a healthy snack box at home is a smart strategy for balanced nutrition and avoiding unhealthy eating habits. By ...

The best eating disorder treatment plans usually include therapy, nutrition counseling, and sometimes medication.

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

Safefood in collaboration with the GAA have developed a suite of resources to support juvenile players, parents, and coaches ...