Crafting a healthy snack box at home is a smart strategy for balanced nutrition and avoiding unhealthy eating habits. By ...

The study, driven by AI analysis, suggests that regularly eating fruits, vegetables and grains is crucial for developing a ...

No one is more surprised than Nikki Hart, 56, that she’s ended up in a public speaking role, simplifying nutrition advice for ...

In this episode of In the Kitchen with Matt, I have another vlog episode for you, I will give you a cool baking and cooking tip, as well as discuss healthy eating. :) Comment down below with your ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet ...

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...

Colorado Gov. Jared Polis is asking the state for up to $10 million to support food banks as upcoming food nutrition funds ...

In a new study using AI and machine learning, researchers from EPFL discovered that both what we eat and how regularly we eat it are key factors influencing gut health. The gut microbiota is a ...

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...