Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Through the years, the idea of not using SNAP to subsidize soda and candy has had bipartisan support. And the recent efforts ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.