Elizabeth Stein launched her brand, Purely Elizabeth, as a side hustle to her career as a nutritionist. Nutrition still plays ...

Nutrition and health are two interconnected areas of every person’s life. Nutrition in particular is critical to the health ...

Even though sleep is important for wellness, women tend to have sleeping problems due to changes in their body. It is ...

So All this together, kind of Care with compassion can bring about cellular regeneration, which in turn gives vitality, ...

A holistic approach emphasizes lifestyle choices, nutrition, exercise, stress management, medications where appropriate, and ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...

For Katie Carter, founder of Katie Carter Health & Fitness, fitness is more than just physical strength—it's a pathway to ...

Stacy Samuelson, the owner of Island Wellness & Nutrition, is celebrating her 3rd anniversary as a business owner on the ...

This will enhance personalization for gym members while also creating new revenue opportunities for fitness professionals and gym owners. Trainers will gain a more comprehensive view of their clients' ...