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Confession. I went on a party boat, had one cocktail, shook myself loose and completely roasted my shoulders. This was one ...

With kids out of school for the summer, make breakfast crêpes, cranberry and oat scones, and chicken balls with teriyaki sauce with the little ones in your life ...

Kyra Dawson, 31, from Loughton, Essex, lost over nine stone by giving up alcohol and cleaning up her diet after partying ...

Thousands of ounces of donated breast milk are quietly flowing through San Antonio, saving the lives of premature and ...

July edition of Longford Life magazine features inspiring people and plenty of ideas to help you make the most of summer ...

Low levels of glutathione in the brain may be linked to mood and stress resilience. Feeling foggy, flat, or just off lately?