If you’re worn out from serving the same old chips and dips or dreading the work that comes with preparing a full meal for ...

GLP-1 medications silence "food noise" for many, but have high discontinuation rates and significant side effects. Is there a ...

Best non-melatonin sleep powders for natural rest: top picks - Struggling with broken sleep? Discover the top non-melatonin ...

Every day Karan Dreaves-Foord and her team of specialists aim to give “everybody a chance to achieve their potential” through ...

Stanford researchers show personalized prehab coaching improves fitness, cognition and immune resilience before surgery while ...

Somehow, we have been gifted a baby who will eat anything. We haven’t had a flat-out refusal at all … yet. I keep holding my breath because I know it can’t be this easy for ever. Or maybe he will ...

A new study suggests outcomes for major surgery are improved when patients receive one-on-one prehabilitation care prior to ...

Indulgent, anti-ageing facials include the Phytomelatonin facial with buccal massage, LED and a hyaluronic acid sheet mask; ...

The personalized program also appeared to normalize immune responses in some cells that have been linked to post-surgical ...

After getting her start at the U of A as a teaching assistant, Keli Shields has returned to the human nutrition and dietetics program as a member of the faculty.

Staying active through moderate exercise, such as brisk walking, yoga, or swimming, supports a diverse gut microbiome and helps reduce inflammation. A 20-minute walk can boost your immune system for ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...