No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Nutritionist Twincy Ann Sunil explains how protein plays a vital role in muscle growth and overall health, and explains its role in fat reduction. | Health ...

If you listen to the official narrative, you'll hear it on repeat: drugs like Ozempic and Wegovy are not addictive. They're ...

“The first step is to slow down. Sit down to eat. Use all your senses. Smell your food, chew it well, enjoy it.” And, she ...

A local found the bird in her Hereford garden and quickly took her to Vets for Pets, where local practice manager Elliot ...

Growing up in Nara, Japan, I always loved eating "wagashi," or traditional Japanese sweets. My favorite was pudding and cakes made with "anko," which is sweet red bean paste. But when I moved to ...

In her new book 'Mitahara', the celebrity nutritionist advocates keeping a simple kitchen with only a few pots, pans and ...

2. High-protein spinach scramble “This satisfying breakfast is quick to make and provides a healthy dose of protein to start the day,” says Lingo by Abbott’s resident nutritionist, Sophie ...

Nutritionist Rashi Chowdhary recently highlighted just how crucial the right timing is to getting the most out of your supplements. “Because timing does matter,” Rashi Chowdhary said in her ...

The nutritionist shared simple diet tips to follow, to detox your body: 1. Proper hydration: Start your day with warm water, along with a squeeze of lemon and a few slices of ginger. This helps to ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, has warned against drinking fruit juices, ...