From wearable devices that track our steps, or AI tools like ChatGPT that make our diet plans, to apps that monitor our ...

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

When I was competing in obstacle course and trail racing events, I hired a sports nutritionist to help me get the most out of ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is common with age, particularly for women, due to a perfect storm of slower ...

Heather Bauer is a mom of three and founder of The Food Fix. For the start of spring, “GMA” is featuring ways to embrace spring cleaning for your wardrobe, your home and in the kitchen. If you have ...

LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast ...

With rising awareness about the role of food and lifestyle in healing, nutrition has evolved from a supplementary subject to a respected career path especially in India. Today, a nutritionist is not ...

Eggs have gotten a bad rap in the nutrition space over time for being potential contributors to high cholesterol levels. The Food and Drug Administration (FDA), however, recently classified eggs as a ...

If you’re looking to shed stubborn pounds in time for summer, you may go goo goo ga ga for this diet plan from Long Island registered dietitian, chef and nutritionist Nicolette Pace. She recommends ...

"Eat more fiber" might be a common recommendation from your doctor or healthcare provider. But getting the recommended amount can actually be a simple task, according to Robin DeCicco, a New ...

The idea that Himalayan pink salt can aid weight loss has exploded online, with glowing testimonials flooding social media that pink salt is nature's 'Ozempic'. Proponents claim that a simple glass of ...