At noon, you should have the ABC juice, made with apples, beetroots, and carrots. It is loaded with vitamins and antioxidants ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, and a cycling class, though I was on leave for a lot of the 31 days. I ...

Woman lost 12 kgs in only three months with anti-inflammatory diet suggested by nutritionist. | One of India's leading ...

"Eat more fiber" might be a common recommendation from your doctor or healthcare provider. But getting the recommended amount can actually be a simple task, according to Robin DeCicco, a New ...

When shopping for budget-friendly fitness trackers, Holly Roser, a certified personal trainer and sports nutritionist, says ...

Discover how Dr. Ohhh, a clinical nutritionist, reversed her high blood pressure through juicing and plant-based veganism. Learn about her journey and expanding online business.

A nutritionist linked to an exclusive health club for Melbourne’s elite, was investigated after a past client — a child — was ...

Celebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends ...

Chronic stress — which tends to last several weeks or more — takes a major toll on the body. Not only can it manifest as headaches, fatigue, digestive issues and sleep problems, it can accelerate the ...