Incorporating a daily serving of leafy greens into salads, smoothies, or cooked meals can help you stay calm and support overall mental well-being. Magnesium also aids in muscle relaxation, which can ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

Ohio’s Amish Country hides a breakfast paradise that will ruin chain restaurants for you forever – Mary Yoder’s Amish Kitchen ...

In a world increasingly filled with artificial experiences and corporate food, Apple Valley Cafe stands as a delicious reminder that some pleasures remain authentic and uncompromised. This is ...

I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the ...

Dear Heloise: Most break-ins occur between 10 a.m.-3 p.m. through ground-level windows and doors, so make sure to check both ...

Experiment with nut butters: My go-to brand of natural peanut butter is Teddie All Natural Super Chunky Peanut Butter. It’s ...

More gruel please,” whispers young Oliver Twist in Charles Dickens's famous novel about the British work house.

I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Grocery bills skyrocketing? These 7 aisles saw prices double over the past year—and your wallet can feel the difference.

Fresh-baked bread is a delight, but the loaves you'll generally find at the bakery can get boring. Check out these old-school ...