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It is a diet most people can easily follow. You will want to choose foods from the approved foods list at every meal. For example, breakfast foods you can eat as part of this diet are oatmeal with ...

How the Diet Works Following a low-oxalate diet involves eating fewer foods that contain oxalates, especially those high in oxalates. It doesn’t mean you need to eliminate all sources of oxalate in ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Various foods, including budget-friendly options like this list, can fit into the eating pattern. Now that your kitchen is well-stocked with nutritious foods, try out these beginner-friendly ...