Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...

In this video, learn how to make Okinawa Taco Rice Bowl, a cafe-style dish with seasoned ground beef, fresh veggies, and a ...

Some condiments aren’t as high in carbs as other foods on this list, but it’s easy to eat a lot of them, so the carbs might add up quickly. Foods marketed as low fat tend to be higher in sugar ...

Here are the tips she shared: Diet foods such as salt-free rice cakes, 0 percent fat artificially sweetened yogurt, heavily processed protein powders and bars, do not keep you full, and is often ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

It is a diet most people can easily follow. You will want to choose foods from the approved foods list at every meal. For example, breakfast foods you can eat as part of this diet are oatmeal with ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Food and travel writer Chris Dwyer has spent years criss-crossing the planet in search of the best meals. These are the best dishes he’s encountered everywhere from Michelin restaurants to backstreet ...

Get news about destinations, plus the latest in aviation, food and drink, and where to stay. It is, admittedly, a dream job. I get to travel and eat delicious food, all in the name of work.

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...