Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and emotional support. This practice, along with healthy diets, exercise, and a ...
To fully embrace the culture of Okinawa, Japan's only subtropical region ... a term used to describe a location where many people live to 100 years of age or beyond. There's even a popular ...
There's so much more than eating purple sweet potatoes to the impressive longevity in of residents in Okinawa, Japan. It's one of the so called 'Blue Zones', with an extraordinary number of residents ...
Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and emotional support. This practice, along with healthy diets, exercise ...