Someone told me visiting this “blue zone” full of people over 100 years old would make me live longer. They lied.

On Tuesday, he spoke about a Japanese eating tradition with his vast audience. "'Hara hachi bu' - an age-old practice from ...

It sounds strange, but the people who live the longest actually thrive with less oxygen. Breathwork expert Niraj Naik explains on Andrea Miller's Getting Open podcast how oxygen stress affects the ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ‘Blue Zones’ enjoy remarkably long, healthy lives. Their secret isn’t ...

A leading medical expert, educator and podcast presenter has revealed a simple practice that "may be the secret to living ...

The Blue Zones Project is coming to Banning. The initiative is based on research by adventurer and explorer Dan Buettner, who ...

Ever wonder what keeps some of the world’s healthiest people going strong into old age. No magic pills, no mystical potions, ...

Our columnist takes a look at the term 'Blue Zone' and what influences the longevity of the people who live there.

The world's longest-lived people don't pump iron, run marathons or join gyms, they live in environments that constantly nudge ...

For two decades, Dan Buettner has been studying “blue zones,” places around the globe where people live the longest and ...

ROANOKE, Texas — If it happened in Roanoke in the past 90 years, chances are 92-year-old Cozette Harris remembers it. “I’m 92,” Cozette Harris. "There wasn’t anything between here and Dallas but ranch ...