M ost people want to be happy and live a long life, however, only not many are able to do so. But there's a place in Japan, named Okinawa, which is renowned as one of the world's "Blue Zones"-- a ...

The longest-living people on earth swear by this simple 5-minute exercise to start their day. ... Okinawa boasts one of the highest concentrations of centenarians on the planet.

Mozuku seaweed is an anti-inflammatory and antioxidant-rich staple in Okinawa, Japan, home to the planet’s longest-living people. Our editors independently select these products. Making a ...

Based on his time and research in places like Okinawa, Japan and Sardinia, Italy, Buettner suggests that first meal of the day may be crucial to living a long, healthy life.

Based on his time and research in places like Okinawa, Japan and Sardinia, Italy, Buettner suggests that first meal of the day may be crucial to living a long, healthy life.

Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...

MANY of world’s longest-living people are gathered in regions of Japan, Costa Rica, Italy, Greece, and California – the so-called ‘Blue Zones’. People in these spots have be… ...

In Okinawa, it is common for people to live healthy lives well into their 90s and 100s. So, what is the secret ingredient of the people of Okinawa that makes them the world's longest living humans?

Based on his time and research in places like Okinawa, Japan and Sardinia, Italy, Buettner suggests that first meal of the day may be crucial to living a long, healthy life.

"People should avoid most of what is marketed to us in America as breakfast foods such as pop tarts, sugar laden cereals, yogurts and granola," Buettner says. Stream Connecticut News for free, 24/ ...

Longevity expert: The healthiest, longest-living people eat these 6 foods in the morning—'breakfast like a king' By Renée Onque, CNBC • Published June 13, 2025 • Updated on June 13, 2025 at ...