Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

Bengaluru: Happy Streets, an initiative of The Times of India, is set to unravel a fun-filled morning at Konanakunte from 7am ...

The Festival of Nothingness aims to create a safe space that hits the spiritual sweet-spot through meditation, mindfulness, music, and martial arts ...