Yes, it can be overdone. But it’s easy to not care enough about our appearance too. A little more attention might give any of ...

Key Takeaways Early birds tend to get more exerciseFolks who fall asleep around 9 a.m. log more minutes of daily physical ...

Growing up with the world at their fingertips, children have become so tech-savvy that older folks now depend on them for ...

Adults in their 60s, 70s and 80s represent nearly 28% of roughly 205 million US gamers and are becoming more visible in the mainstream ...

Laughter is the best medicine or so goes the adage. The premise being laughter is like ice cream… for the soul. Everyone ...

Let’s be honest: protein has been having a bit of a moment — and it deserves it. Whether you’re someone who lives in the gym ...

New food options, free concerts and more entertainment are on tap at the Delaware State Fair 2025. Here's what to know.

Retired schoolteacher Lynn Goodwin wasn't sure she needed any help with her hearing."I didn't wear hearing aids, and I ...

What if there were a magical realm where everyone rapidly aged to a healthy 82 and thereafter enjoyed life for all eternity?

We asked dozens across the Lower Hudson to complete the sentence: "It's not summer until I..." For some, summer means outdoor ...

For many years there was a kids baseball program in Springville, even as far back as the 60’s and before. Over time the ...