As we age, it's common for mobility and energy to wane, but some folks manage to stay fit ... aspect of maintaining health in old age. Fit and active seniors often follow a balanced diet rich ...

While staying active in your 50s and beyond may seem daunting ... making it easier to take care of yourself in old age while reducing the risk of injuries like falls. A healthy brain is ...

For the last five years he has been in a casual relationship with 91-year-old Marjorie McCool. And despite the 60-year age gap, the pair have an active sex life and can’t keep their hands off ...

The amount of lean muscle we have begins to decline by 3 to 8 percent per decade after age 30, a process called sarcopenia. You may also lose muscle if you’re less active because of age ...