Olive oil has been called liquid gold thanks to its lush flavor and rich color, not to mention its high price. But another key reason it’s so prized is because of its health benefits. Olive oil is the ...

Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat. Swapping olive oil for other fats is one of the easiest ways to boost ...

Some people claim that combining olive oil and lemon juice may help detox the body, contribute to weight loss, and treat gallstones. But limited research supports these purported claims. Olive oil and ...

Can Olive Oil & Lemon Juice Help With Bedroom Issues? This article was reviewed by Kelly Brown, MD, MBA. We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice ...

Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

Starbucks recently announced that they’re mixing this Mediterranean staple into their coffee drinks. Nutrition experts weigh in on what we know about the health benefits of olive oil. By Dani Blum ...

Olive oil is a staple of Mediterranean dishes and is often considered a must-have cooking item. Olive oil can be used to fry food, added to a pasta dish or drizzled over tasty bread. Olive oil can ...

For centuries, Mediterranean cultures have been reaping the benefits of olive oil. It’s super prominent in many foods and cultural dishes within the region, and people also use it for personal care ...

Whether you’re making a stir-fry, salad, or homemade hair mask, picking the right type of oil is key. Not only can certain oils vary in taste, but they also offer different sets of nutrients and ...

Olive oil may be beneficial for the skin and face. This is because it contains antioxidants, vitamins, and antibacterial properties. Learn more about the benefits of using olive oil on the face, and ...