Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory ...

The Gold Standard S. men and women, according to research published in the Journal of the American College of Cardiology.

Most of us fall back on the same lineup of oils—olive for everyday cooking, avocado when we need a higher smoke point, maybe ...

Abdominal fat is linked to changes in heart structure that can contribute to heart failure, German researchers reported in a ...

Men over 40 face higher heart risks. Eliminate processed meats, sugary drinks, and these 6 other foods to protect your ...

Washington University School of Medicine researchers presented a study linking obesity to an increase in the progression ...

This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, ...

Ready or not, the holiday shopping season is underway. Choosing the best Christmas gifts for the ones you love is either an ...

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

WE slather it on toast, dollop it into curries and, if you’re anything like me, spoon it straight from the jar. But is peanut ...

Conception is a shared journey, hence preconception is important for both men and women. Tanisha shares a comprehensive do's and don'ts fertility guide.

Diet cannot eliminate the impact of air pollution entirely but the right nutrients can support your overall wellbeing ...