The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

That guy is bound to be a poor point of reference, especially if he's just some rando you've never met in your life. And if you’re doing a big compound move like the barbell deadlift, the validity of ...

Actor Anita Hassanandani's commitment to fitness is “awe-inspiring”. While many of us are dreaming about the sweets and delicious dishes to devour during Diwali festivities, the actress is sweating it ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

There was a time when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman ...

Discover Matt Greggo’s complete profile, including his training style, contest history, and rise in Classic Physique toward ...

After a dominant 4-0 victory over Mombasa Olympic in their National Super League (NSL) opener, Bandari Queens are setting their sights high this season — with promotion to the top-tier Kenyan Premier ...

Olympics Curling field set for Olympic Qualification Event as the U.S. eyes Milan Cortina 2026 Macklin Stern Oct 13, 2025 Updated 4 mins ago ...

Strongway Gym Supplies has broadened its weight training range with a carefully developed selection of plates, bars, and combinations designed to meet the needs of home fitness enthusiasts. Emphasis ...

The 41-year-old actor looked unrecognisable while shooting scenes for his forthcoming movie, Cut Off. Hill, who was photographed alongside co-star Kristen Wiig, showed off his strikingly slimmed-down ...