This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Mary Theisen-Lappen followed her Olympic debut with her second podium finish at the World Weightlifting Championships.

Cyclocross Returns to Fayetteville and Olympic Hype Builds ...

At 103, the Hawkeyes have the third- and fourth-place finishers at NCWWCs back in Murphy and Dias. Dias was also a runner-up ...

The 28-year-old Scot, who took team sprint silver and individual sprint bronze in both the Tokyo and Paris Games, took time out to go travelling after last summer’s Olympics but had stopped at a gym ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

The Olympics are the culmination of a lifelong dream for most athletes. But, not for bobsledders. Bobsledding is one of the rare Winter Olympic sports where athletes are introduced to training later ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

And while lateral raises, shoulder presses and bent-over reverse flys are the go-to exercises for lifters looking to develop ...

Gearing up for the 2026 FIFA World Cup and the 2028 Olympic Games, U.S. Soccer announced Chobani as its official nutrition ...

It's last call for October Prime Day deals on cardio equipment from Hydrow and NordicTrack, devices from Polar and Fitbit, and weights from Lifepro and Fitvids.

At 80 years old, Velva resident Andrey Anderson is proving that competitive spirit doesn’t retire. Anderson has earned around ...