Who doesn't love a good omelette? It's a breakfast classic that you can experiment with in so many ways. Here's a spinach omelette can be game-changer for your morning routine. Slice the garlic thinly ...

A mushroom omelette is a perfect protein-packed meal that you can rustle up in no time. Spinach and paprika give extra fibre and flavour. With a GI of 13, this meal is high protein, low GI.

Try an omelette made with chickpea flour – it's high in protein and gluten-free. The quantities here are for one, but the ...

Ellis Barrie shows you how to cook an omelette in minutes, stuffed with cheese and spinach. Melt a knob of butter in a frying pan placed over a medium heat. Add the spinach and cook for 1–2 ...

I go to Three Guys in the mornings. Spinach and feta egg white omelette. No potatoes, no toast. To Nectar on weekends and before or after the Met. Mykonos salad. Avgolemeno soup when they have it.