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A mushroom omelette is a perfect protein-packed meal that you can rustle up in no time. Spinach and paprika give extra fibre and flavour. With a GI of 13, this meal is high protein, low GI.

The omelette is a classic dish, typical of French cuisine. Usually eaten for breakfast or a quick lunch, it can be served ...

This Women’s Day, let your efforts and thoughtfulness shine through delicious homemade brunch. She will surely appreciate the ...

Boiled Egg Mayonnaise, Easy 5 Minute Rec... Vikas Khanna’s Bungalow Inspired Cream ...

Try this classic omelette for brunch or serve with lots of green salad for a quick and satisfying dinner. Each serving provides 492 kcal, 39g protein, 0g carbohydrates (of which 0g sugars), 37g ...

Whether you want to reduce oil and sugar consumption or add more nutrients to a meal, this list is your one-stop solution.

Many rely on ordering healthy food options online, but home-cooked meals have much better-balanced nutrition and freshness.

Masala omelette is a popular breakfast dish in India, usually paired with bread or pav.Photo: iStock Eggs are popularly consumed around the world and are used to whip up a variety of dishes - from ...

Saisai Japanese Restaurant was one of my favourite finds last year, and I happily sat at its slightly stuffy counter, chowing ...

Breakfast is one of the most important meals of the day, and it should be a nutritious one. However, in today's hectic life, ...