How much time do you spend intentionally balancing on one foot? If you’re like most people, probably not much ― but experts say you should challenge yourself to (safely) do so. Having the ability to ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

During your initial knee or hip replacement surgery, the prosthetic (artificial) components were either cemented (attached with bone cement) or hammered into the bone so they could eventually attach ...

Washington Commanders linebacker Frankie Luvu "has been suspended without pay for repeated violations of playing rules intended to protect the health and safety of players, including during Sunday’s ...

Occurred on November 6, 2025 / Ottawa, Ontario, Canada Info from Licensor: "This video shows me, a below-elbow amputee, tying my shoe with one hand. I wanted to share how I’ve adapted and learned new ...

Unless you’re a budding yogi, it’s not often that you stand on one leg. After all, you’re not a flamingo. But this quick minute(ish) activity can actually reveal a lot about your physical health. It’s ...

Repeated hip-drop tackles can result in more than repeated fines. The NFL has suspended Commanders linebacker Frankie Luvu without pay for one game after performing another hip-drop tackle in Sunday ...

During Scott Galloway’s Nov. 3 appearance on TODAY, co-anchor Craig Melvin praised the author’s latest work, “Notes on Being a Man,” calling it “the best book I’ve read this year.” Galloway, a ...