A salad with chicken, eggs and a dairy-based dressing should not be deemed evil. Jayne Buxton, author of "The Great Plant-Based Con," explains that your body needs protein that contains essential ...

Fruits are a necessary part of any diet. Packed with nutrients, fiber, vitamins and minerals, they’re undeniably healthy — so healthy in fact that some people are cutting out all food groups in favor ...

The Mediterranean diet is widely considered one of the healthiest ways to eat. A balanced salad contains protein, carbs, and fats as well as fruits and vegetables. Dietitian Nichola Ludlam-Raine ...

Since colorectal cancer is on the rise in people younger than age 50, national guidelines have recently pushed the starting age for colorectal cancer screening down to 45. We need to spread the word.

The chicken diet is a simple way of eating that involves eating only chicken for each meal throughout the day. Proponents of the diet claim it can promote rapid fat loss with a minimal focus on meal ...

Rosemary and grapes make for an unusual yet delicious salad combination, mixing the earthy flavor of herbs with the sweetness ...

Potato salads complete the plate, there's simply no debating that. In fact, the potato salad appreciation is felt around the world with varying takes from dinner tables in Ethiopia to Greece. This is ...

It’s long been known that salad bar at Whole Foods is one of the best in the game. But for true savers like ourselves, the chain's rising prices have become ghastly. With Whole Foods now charging ...