Excess belly fat significantly impacts back health by causing mechanical strain, inflammation, and weakening bones. This ...

On World Osteoporosis Day, experts highlight simple, effective exercises that can help improve spine strength, enhance ...

Osteoporosis, known as the silent bone disease, weakens bones without obvious symptoms. Early signs include height loss, ...

Some of the most common spinal issues doctors see are mechanical stresses causing lower back pain, osteopenia and ...

It's common for a bone to fracture after an injury. This is quite common, but have you ever heard that a bone can break ...

Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every ...

Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.

Osteoporosis is a growing public health challenge, but it can be effectively managed through the preventive and restorative ...

Every year, October 20 is observed as World Osteoporosis Day. It is a reminder to take care of your ageing bones. Yoga expert ...

World Osteoporosis Day was observed in Pakistan on October 20 to raise awareness about bone health and the prevention of ...

MILLIONS of Brits are being urged to do a three-minute test to reveal “invisible threats” to their health. The online check ...

Hyderabad: As people age, the spine naturally undergoes wear and tear. Discs lose water content and elasticity, joints ...