We thought mum just had back pain then she was given 12 months to live' “The morning it all happened I did a heavy gym session, I went and had a great day at work… it just shocked me that you can be ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

Discover why that nagging pain in your left abdomen might signal serious health issues, and what medical experts say you ...

Find Weight Gain And Pain Latest News, Videos & Pictures on Weight Gain And Pain and see latest updates, news, information from NDTV.COM. Explore more on Weight Gain And Pain.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for disability all around the world. However, there’s a silver lining as the ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...