Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

After a difficult tenure at Texas A&M, quarterback Haynes King transferred to Georgia Tech. King's father, a longtime ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

Tiger Woods, 49, has had an illustrious career that transcended the world of golf. But now his close friends have revealed ...

READING, Pa. - The investigation of a body found along River Road resulted in homicide charges for one Reading man. 61-year-old Jose Rodriguez is charged with first degree murder, abuse of corpse and ...