The Duchess of Sussex , 44, sent the correspondence to Thomas Markle through 'reliable and trusted contacts' and it is said to now be 'safely' in his hands.

The deadlift is a compound move that works many muscle groups, including your hamstrings, core, glutes, lower back, upper back, mid-back and forearms. Because the deadlift works so many muscles, there ...

There was a time in life—let us call it “youth”—when each time we had a pain, we knew what caused it. Twisted a knee in yoga class. Sprained an elbow playing tennis. Shin splints from dancing all ...

Last season, Notre Dame guard Markus Burton missed five weeks with a knee injury. This year, he might be out for even longer.

Injury concerns are not new for Penn graduate Markus Burton, and the Irish will be without their star once more. Here's what ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

In his post-game press conference, head coach Andy Reid revealed Morris suffered a lower leg injury while McDuffie suffered a ...

UBS Global Media and Communications Conference 2025 December 9, 2025 9:45 AM ESTCompany ParticipantsSrinivasan Gopalan - ...

Central Indiana Orthopedics surgeon Steve Herbs said Achilles injuries are on the rise, especially in younger athletes.

Italian fitness influencer Alessandro Antonicelli has died at 26 after a two-year battle with rare bone cancer, leaving ...

Jones was on his way to a payday this offseason. For QB-needy teams, the options look thin. The Colts will consider Rivers, the retired QB who just turned 44.

While shoveling snow may seem like one more household chore, it can be hazardous – and sometimes fatal – to people with ...