Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

We have the complete list of paleo food and drink options at Dairy Queen next! A paleo diet (aka the caveman diet) is an eating style meant to mimic what people could hunt and gather thousands of ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives ... your child must only eat from a strict list of approved foods, completely avoiding others.

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

But the Mediterranean diet includes a wide range of food choices. Some items you may want to add to your shopping list include: Vegetables. Choose any whole veggies you like and aim for some variety.

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns ... for those with severe food allergies uses mostly conventional ...

or seeds The Mediterranean diet is gentler than strict eating routines that cut out whole food groups. While anything is game when going Mediterranean, meat—especially red meat—and sweets in ...

The key is to eat as much fresh food as possible since highly processed foods are limited in the diet. According to Amelia Ti, a registered dietitian and diabetes educator in New York City ...