Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet ... signs of a varied diet that goes way beyond meat: the granules were linked to oak acorns, wheat and barley grains, legumes ...

Paleo-diet advocates like Cordain say that if we stick to the foods our hunter-gatherer ancestors once ate, we can avoid the diseases of civilization, such as heart disease, high blood pressure ...

Switching your diet to avoid or incorporate certain foods may help with your MS symptoms. However, research on whether diet and MS are linked is inconclusive. When you live with multiple sclerosis ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

The diet focuses on antioxidant-rich, anti-inflammatory foods such as green leafy vegetables, whole grains, berries, nuts, olive oil, fish, beans, and poultry to improve brain health and overall ...

Foods to Focus On Focus on eating a healthy diet that consists of fresh fruits, vegetables, whole grains, dairy, and protein. Be sure to drink plenty of water each day. Below is a list of foods to ...

Due to D’Adamo’s theory on lectins in certain foods causing health issues, many grocery list items aren’t included in the Blood Type Diet. “Foods like beans and whole grains that contain ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol diet tends to be flexible and includes a variety of whole foods. When following the diet, it’s important to include ...

Researchers wanted to create a diet specifically to help improve brain function and prevent dementia. To do this, they combined foods from both diets that had been shown to benefit brain health.

Because the Mediterranean diet is a lifestyle choice, you can easily customize it. It is a diet most people can easily follow. You will want to choose foods from the approved foods list at every meal.