Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

With absolutely no protein powder, this chocolate peanut butter protein smoothie packs in 24 grams of protein and 5 grams of ...

Peanut butter has a delicious, creamy flavour and is packed with protein, which makes it perfect for making smoothies. You've probably enjoyed a peanut butter smoothie at a restaurant or ice cream ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

In a bowl, combine one cup of rolled oats, half a cup of flour, half a teaspoon of baking soda, and a pinch of salt. In a ...

Peanut butter is a breakfast staple that is perfect to stir into porridge or add to a smoothie, but many people do not realise they are storing it wrong. If you have ever opened a jar of peanut ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Mix two cups of rolled oats, half a cup of honey, and peanut butter in a bowl. Stir in half a cup each of chopped peanuts and ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...