Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

A quick anatomy lesson: The glans connects to the shaft, which diverges into two clitoral legs that run beneath the outer labia, creating a wishbone shape. The clitoral bulbs “wrap around the urethral ...

"If it weren't dismissed as 'just period pain' and women being dramatic, people would realize how terrible it is," Dr. Irene ...

One bonus of the Kivin method is you have prime access to the perineum, or the nerve-packed spot between the vulva and the ...

Proper hygiene: The vaginal area can get warm and sweaty and harbour infections easily. Wear breathable cotton underwear to ...

In India, sex education has often been seen as a taboo subject. However, it should go beyond just preventing infections and ...

A new report suggests that over half of women say periods negatively affect their life, but due to embarrassment and/or being ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Get insights into the Mavericks' news blackout of Anthony Davis recovery from adductor injury and if there's hope he returns ...

Whether you are a beginner or an elderly person, kickstart your day by practicing easy yoga poses. They can help you to be ...

Abortions are set to resume in Missouri after a judge blocked regulations that had restricted providers even after voters ...