It’s never too early or too late to start working on pelvic health and prevent issues down the line as we age.       Dr. Stephanie Morgan with Limitless Pelvic Health joined us on Your ...

This may include medication, diet changes, and treatments such as physical therapy. It may also include biofeedback, which can help relax muscles in the pelvic area. Pelvic floor dysfunction (PFD) is ...

Butterfly pose calms the nervous system, promoting relaxation and mental clarity while reducing stress levels. It is beneficial for both men and women by increasing circulation to reproductive ...

For the fourth consecutive legislative session, Wisconsin lawmakers have introduced a bill that would require explicit informed consent before medical students practice pelvic exams on patients under ...

or feeling the urge to poo but not being able to Pain with sex Pain or a feeling of heaviness in the vulva or pelvic floor area Constant constipation.

The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area and hips, gynecologist and urologist Sonia Bahlani ...

The pain may be coming from a different area than where the body registers feeling it. During his first meeting with Smith, Mesko outlined his plan. Instead of removing the pelvis, replacing it ...

Endometriosis, which involves tissue from the uterus, begins with a process known as retrograde menstruation, in which menstrual blood flows back up the fallopian tubes and into the pelvis.

But if you’re a runner, especially if you’re a runner with a womb, you may be neglecting tissue Strava groups never mention; your pelvic floor. Some people “leak” a little when they run.

As a result, you have heavy menstrual bleeding, severe cramps, pain during sex, and pelvic pain. If pain in your pelvic area lasts six months or longer, you have chronic pelvic pain. Ongoing pain can ...

During pregnancy, your uterus enlarges to support a growing fetus. Their weight applies more pressure to your pelvic area, causing the veins in your vulvar to become squeezed. This makes it harder ...

It’s a muscle involved in almost every move you make. Flex your ankle, and your pelvic floor switches on. Raise your arm, and the pelvic floor stabilises you. Jump, and your pelvic floor activates to ...