To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

She eventually learned she had developed a condition called persistent genital arousal disorder (PGAD), which led to ...

Stabbing pain in the pelvic area can be caused by a variety of underlying conditions. This article explores 17 possible causes along with treatment options and when to seek medical help.

However, contrary to popular belief, pelvic floor problems aren’t only caused by pregnancy and childbirth. In fact, research shows that intense physical activity, even in women who have never been ...

How to strengthen pelvic floor. You've likely heard of Kegels: the exercise where you contract muscles as if you're trying to avoid passing gas, pretending to tighten the vagina around a tampon or ...

How to relax pelvic floor muscles. You've likely heard of Kegels: the exercise where you contract muscles as if you're trying to avoid passing gas, pretending to tighten the vagina around a tampon ...

However, contrary to popular belief, pelvic floor problems aren’t only caused by pregnancy and childbirth. In fact, research shows that intense physical activity, even in women who have never been ...

Discover expert advice from a mom and pelvic floor physical therapist on how to heal, regain strength, and feel empowered ...

Hi, I’m Emily from Ohio, and today I’m sharing my honest Pelvic Floor Strong Reviews after trying this program myself. As a ...

A weak pelvic floor can put you at risk of incontinence and vaginal prolapse. If you forget to do your Kegels it's worth ...

Genito-pelvic pain/penetration disorder was previously referred to as a sexual pain disorder consisting of dyspareunia (pain in the pelvic area during or after sexual intercourse) or vaginismus ...