However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Parents and doctors often think about children’s sleep all wrong, says psychologist Jessica Lunsford-Avery. Instead of focusing on quantity of hours, they should pay more attention to quality of rest.

Tiredness doesn't just cause grogginess, mood issues and a higher chance of skipping healthy habits (no one is prioritising the gym when they're knackered). A lack of sleep is linked to ageing, with ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

One out of three Floridians are not getting enough sleep, putting a strain on their finances and the state's economy.

To many people, sleeping in is a luxury. But now, it’s oftentimes not an option. Many need a “pick me up” after a bad night’s ...

Not getting adequate sleep could have vastly different outcomes for men and women. The former face a higher risk of ...

Bristol Palin has shared that she's been experiencing face paralysis affecting the left side of her face over the past week ...

Researchers are discovering new ways in which a lack of sleep impacts ... The researchers went on to conclude that sleep deprivation may make it more likely for people to experience intrusive ...