Candidates vying for national posts will launch their respective campaigns on Tuesday, February 11 with proclamation rallies, ...

Objective To examine the impact of exercise on musculoskeletal pain (low back pain (LBP), pelvic girdle pain (PGP), lumbopelvic pain (LBPP) and bodily pain) and kinesiophobia during the postpartum ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

But how long should you actually rest? Take too little time, and your muscles might not fully recover, increasing your risk of injury; too long, and you risk cooling down too much before the next ...

Headspace is a meditation app that offers users a simple way to practice mindfulness and reduce stress. Simran Prasai, a 22-year-old college student, has been using Headspace to manage her anxiety, ...

Menstrual cups are environmentally friendly and cost-effective, but they must be used correctly to avoid issues.

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

This Valentine's season, Novotel and ibis Styles Manila in Araneta City invite you to create unforgettable moments with your ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...