Knowing that you want to work from home is the easy part. Figuring out what you want to do is the hard part. If you're ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

Google’s $15 billion AI hub in Andhra Pradesh will bring new opportunities for students and researchers through training, ...

Apple has unveiled the new 14-inch MacBook Pro powered by the M5 chip — the company’s most advanced processor yet. The new ...

This special report focuses on the political firestorm following the gang rape of a medical student in Durgapur, West Bengal, featuring State Minister Dr. Shashi Panja and Chief Minister Mamata ...

The 61st Joe Weider’s Olympia Fitness and Performance Weekend has taken over Las Vegas, Nevada, from Oct. 9–12. Prejudging rounds for the event will occur inside the Las Vegas Convention Center, with ...

Fitness progress requires patients who establish achievable targets instead of rushing through their training. The achievement of small exercise milestones creates positive feelings, which motivate ...

Piper Aircraft has received its first U.S. order for its new diesel-engine Seminole DX trainer from Skyborne Airline Academy, which purchased five twin-engine aircraft. The Seminole DX, set for ...

ALEX Neil thinks the international break will be “crucial” in building up returning players’ match fitness. Seven players in Neil’s match-day squad for Millwall’s 3-0 win over West Bromwich Albion had ...