Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...

On average, people who went to bed earlier were more physically active. For example, those with a typical bedtime around 9pm ...

We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

Objective To summarise the current evidence on the effects of physical activity (PA) interventions on cognitive and academic performance in children, and formulate research priorities and ...

A recent report from the Physical Activity Alliance, a nonprofit organization, gave schools nationwide a grade of D– for physical fitness. That is a downgrade from a C– in 2014, ...

Discover a social activity that boosts memory, improves breathing, and builds social bonds for enhanced emotional wellness in seniors over 65.

For young children, physical activity is about active play and having the opportunity to move about and explore their environment. Sometimes it’s easier to think about what physical activity isn ...