Researchers have found a strong link between earlier bedtimes and increased physical activity, using data from nearly 20,000 ...

Folks who get to bed earlier tend to be more physically active every day, researchers reported June 30 in the Proceedings of ...

Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has ...

Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

ATHENS, Ga. — A recent study by the University of Georgia found that being more physically active might help prevent ...

A new study from researchers at Nottingham Trent University has found that outdoor physical activity significantly enhances ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

On average, people who went to bed earlier were more physically active. For example, those with a typical bedtime around 9pm ...