Their gross motor skills, which involve whole-body movement, are fully developed by this age, although they will continue to be refined over the next few years. The same applies to fine motor skills, ...

Replacing time on the couch with less than 10 minutes of moderate or intense physical activity can have a positive impact on cognitive function among middle-aged people, according to a new study ...

Vol. 98, Supplement 2: Advancing physical activity measurement and guidelines in Canada: a scientific review and evidence-based foundation for the future of Canadian physical activity guidelines (2007 ...

Canadian Journal of Public Health / Revue Canadienne de Santé Publique Vol. 98, Supplement 2: Advancing physical activity measurement and guidelines in Canada: a scientific review and evidence-based ...

This New Year’s Day, parents might want to resolve to get more exercise – and bring their teenage children along. A new national study finds that only 9% of teens met the recommended 60 minutes of ...

Results of a new study published this week found that increased physical activity is associated with a lower risk of obstructive sleep apnea (OSA), a common sleep-related breathing disorder. The study ...