Objectives To systematically review and analyse studies of high amounts of physical activity and mortality risk in the general population. Eligibility criteria Inclusion criteria related to follow-up ...

Objective Low physical activity (PA) levels are associated with increased mortality. Improved measurement has resulted in stronger proven associations between PA and mortality, but this has not yet ...

We’ve probably all been there. A nondescript conference hall playing host to an industry event. After a long day of panel discussions, speeches and presentations, the time finally comes when delegates ...

Despite heavy criticism of the George Weah administration over its alleged failure to improve sports in Liberia, an ...

This news is off the rocker. “If you’re wondering what the quickest way to end up in a nursing home is, I’ll tell you what I see every week,” physical therapist John Thompson (@thefalldoc), who ...

This statement might sound ridiculous, but walking is in vogue right now; not as a means of getting from A to B, but as a vehicle for improving your health. As a fitness writer and coach, I’m happy ...

Adventurous Things to Do in Cancun Here are 19 of the best adventures you can have while you’re in Cancun. You may need to ...

Move the block over to the end of the boulder ramp. Exit through the red hallway. Circle around to throw the switch near the door once more. Now when you enter the room, the block stops the boulder ...

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...

We've barely ticked over into September and yet this month promises to dazzle both seasoned astronomers and casual skygazers allike. From a rare lunar eclipse to a planetary opposition and the annual ...