Objective To summarise the current evidence on the effects of physical activity (PA) interventions on cognitive and academic performance in children, and formulate research priorities and ...

Study links preteen physical activity with better mental health later. The benefits were more obvious for boys, according to a study of children in Sweden. June 2, 2025. 2 min. Summary.

Evidence on physical activity and osteoporosis prevention for people aged 65+ years: A systematic review to inform the WHO guidelines on physical activity and sedentary behaviour. https://ijbnpa ...

In a busy world, the task of getting more movement into your daily life can often get put on the back burner. But there’s a reason to rethink your priorities — getting as active as the top 25% ...

View Full Guide ; Exercise and Depression: How Physical Activity Can Help. Written by Debra Fulghum Bruce, PhD. Medically Reviewed by Shruthi N, MD on February 09, 2025.

From running to strength exercises, the Navy Physical Readiness Test demands peak performance. This guide offers practical tips and detailed requirements to help you pass with flying colors.

In a related study, published this month in the Journal of Physical Activity and Health, Carr's team found that when healthcare providers billed for providing exercise counseling to patients ...

The pyramid recommends 30 to 60 minutes of moderately vigorous physical activity on most days of the week. Choose activities ...