Walking briskly can increase the heart rate, improve circulation, lower blood pressure, and help people lose weight.

Brain connectivity patterns and environmental factors predict which older adults will successfully increase physical activity ...

PhysioBiometrics Inc. has launched Heel2Toetm, a wearable therapeutic device designed to assess and train older adults to walk with a proper gait, which is essential to reduce strain on joints and ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity ...

A new study has found that 'how much you walk' is more important for health than 'how often you walk.' In particular, for ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular ...

The inconvenient truth is that most Americans already consume more protein than their bodies require. The average adult ...

For most people, Dungeons & Dragons (D&D) is simply a niche fantasy table-top game. But around tables cluttered with dice, ...

The Ministry of Health and Prevention (MoHAP) has organised a series of awareness activities across the UAE with the ...

Doctors have sounded the alarm on a dangerous and complex health condition that affects nearly 90 percent of U.S. adults — ...